Diver Health & Safety

Being tired or achy after a long dive, unplanned exertion at depth or a change in decompression planning is often not considered very seriously; if you do not have symptoms, the prevailing thinking is to not worry about it. Despite the way divers have operated for decades, researchers at the forefront of decompression research are pushing hard for greater consideration of the factors that contribute to DCS risk—factors, which combined, create a total picture of our risk.

Stingrays

Stingrays are frequently considered dangerous or threatening but largely without cause. These are shy fish that generally present no threat to divers unless stepped on or deliberately antagonized. Most stingray injuries occur in shallow water when beachgoers step on the animals. Stingrays can vary in size from just a few inches to more than six feet wide and have a serrated barb at the end of their tails that can cause serious injuries. At the base of the barb are two venomous glands that can cause infections and exacerbate an initial penetrating wound.

A recent study, published in The Journal of Physiology, shows that acute oral intake of antioxidants Vitamin C and E prior to a scuba dive can reduce alterations in cardiovascular function that are caused by a single air dive.

A group of professional divers were studied before and after a moderate scuba dive to a depth of 30 meters for 30 minutes, similar to those enjoyed by countless recreational divers.

Now CMAS—the World Underwater Federation—has decided to endorse the 2020 Diver Medical Screening system.

The 'Medical Statement' form' is currently used by the majority of divers undertaking training. It was first published in 1989.